
Defeat Suicide Foundation
If you or someone you know is in immediate danger, call or text 988 for the Suicide & Crisis Lifeline.
Help is available 24/7.

Hope starts with truth. Help starts right here.
If you're struggling, or walking alongside someone who is, you are not alone. The road to healing can feel overwhelming, but we’ve created this page to make finding the right support a little easier.
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Here you’ll find dedicated resources for some of the most common mental health battles. Whether you’re seeking tools for yourself, someone you love, or your church community, these links are here to guide you toward help and hope.
Each section is built on practical guidance and Christ-centered encouragement to help you navigate the challenges ahead.
Anxiety Resources
Feeling overwhelmed, anxious, or constantly on edge?
Explore biblical encouragement, clinical strategies, and personal tools for managing anxiety.
PTSD Resources
For veterans, first responders, and anyone affected by trauma—this page offers a safe starting place.
You’ll find Christ-centered tools, trauma-informed support, and pathways to healing.
Bi-Polar Resources
Living with Bipolar Disorder—or supporting someone who is—requires both strength and understanding.
This section includes faith-based support, counseling tools, and community encouragement.
Suicide Prevention & Support
Whether you're in crisis, grieving a loss, or seeking to understand suicide prevention more deeply, this section is for you.
Discover immediate help lines, educational tools, and hope-filled direction.
If you or someone you know is in immediate danger, call or text 988 for the Suicide & Crisis Lifeline.
Help is available 24/7.